Results – Winter Challenge 2017

Results – Winter Challenge 2017

The Results of our 2 month Winter Challenge are out! Firstly a big congratulations to everyone who participated! It’s a particularly challenging time of the year, running over the heart of winter! We saw some good improvements over this Challenge, particularly in those who attended regularly!

We ran 4 different Challenges for this year’s WINTER Challenge, namely: The “Fat Loss Challenge”, The “Gains Challenge”, The “Fittest in the Box Challenge” and The “Attendance Challenge”. Members were allowed to enter as many of these Challenges as they wished.

The Winners are as follows…

 

1) “Fat Loss” Challenge

Largest % reduction in body fat (not body weight).

Women:

1st Roxy Stottelaar

Men:

1st Chad Comley

2nd Gary Thomson

3rd Morne Fourie

 

2) “Gains” Challenge

Largest % improvement on benchmark testing

Women:

1st Rochelle Van Der Merwe

2nd Lara Bulbring

3rd Nikita Lord

Men:

1st Morne Fourie

2nd Iain Maughan-Brown

3rd Paul Van Thiel

 

3) “Fittest in the Box” Challenge

Highest scoring on benchmark tests (either T1 or T2)

Women:

1st Rochelle Van Der Merwe

2nd Anje Adams

3rd Nikita Lord

 

Men:

1st Coach Aidan Diedericks

2nd Rob Yuil

3rd Marco De Beer

 

4) “Attendance” Challenge

Highest attendance

Women:

1st Clarice Esther

2nd Sam Van Thiel

3rd Lara Bulbring

 

Men:

1st Iain Maughan-Brown

2nd Rob Yuil

3rd Gary Thomson

 

Hard, smart work pays off! Well done all! We will contact all the winners, as soon as your Winter Challenge Plaques arrive!

More details on our 6 Week Summer Transformation Challenge coming soon!

#winterchallenge #summerchallengecomingsoon #crossfitalgoa #crossfitalgoakids #makingpeoplebetter #crossfit #reeboksa #nutritechfit #fitnessbreakthru #airbike #xebexairbike #rower #xebexrower #markandersonphysiotherapy #bronscor #luke1v37 #crossfitgames #fitness #eastcapechamps #alwaysfitleague #crossfitsa #crossfitculture #WOD #trainhard #athlete #healthyliving #fitfam #sharethebay #portelizabeth #southafrica

Leave a reply

Your email address will not be published.