COACHES
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Dave Levey
Our Founder and Head Coach, Dave Levey, has over 20 years of experience in the health and fitness industry. Dave completed his Bcomm HMS degree in 1998, has a Masters in Exercise Science (Cum Laude) a ...
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Eva
Eva has competed in sport at an exceptionally high level through her life. As a teenager, Eva represented Germany in gymnastics. She also represented South Africa in sprint kayaking and athletics (pol ...
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Sam van Thiel
CF L-1 Trainer I started CrossFit in 2015 shortly before turning 39. I was a stay home mom and that was all I did. I didn’t want to end up looking like a lot of my older family members and friends w ...
RECENT NEWS
WHAT PEOPLE SAY
Starting Crossfit under the specialized guidance of Dave Levey has literally changed my life.
I started CrossFit a year after an operation to attach a torn tendon in my shoulder, which significantly reduced my shoulder mobility. This was at the age of 55. Initially, I was intimidated by CrossFit and felt that my age did not allow me to join. The patient and encouraging instruction by Dave enabled me to slowly regain the strength and mobility in my shoulder, as well as gain the confidence to do CrossFit.