Workout:

The workouts have been announced! 

 

CLICK ON THE LINK BELOW TO DOWNLOAD THE FULL WORKOUT DESCRIPTION, MOVEMENT STANDARDS AND SCORE SHEETS!

 

NOTE – The scoresheets for RX / INTERMEDIATE / BEGINNER divisions can be found at the end of the document!

 

Year 2022:

 

CLICK HRE – Workout 1,2,3 Zanethemba FUNdraiser CFA 22

 

Year 2021:

CLICK HERE – Workout 1,2,3 Zanethemba FUNdraiser CFA 21

 

No videos will need to be submitted but each team needs someone to accurately judge their performance.