The Athlete of the Month for September is Hilde Lapere! Hilde participated at the 2017 ICF canoe marathon world championships. In featured image… Hilda (left) with Rob Welsh taking Gold in the mixed pairs.
Hilde had the following amazing results:
Singles: silver
Doubles: silver
Mixed doubles: gold!
Hilda had the following to say about Her Training @CrossFitAlgoa with regards to her performances….
“I Couldn’t believe that I made the podium three times. It must be your CrossFit training that helped, as I definitely didn’t train enough for the paddling this year. ”
A massive congrats to Hilde! Keep pushing Hilde!
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