Happy Heritage Day!

Happy Heritage Day!

Happy Heritage and “National Braai Day” all! Just a friendly reminder that we will only have our usual Public Holiday WOD from 9:00-10:20 tomorrow (Monday). There will then be Open Box till 12ish! Have a great long weekend!

#heritageday #nationalbraaiday #crossfitalgoa #crossfitalgoakids #makingpeoplebetter #crossfit #reeboksa #nutritechfit #markandersonphysiotherapy #fitnessbreakthru #airbike #xebexairbike #rower #xebexrower #bronscor #luke1v37 #crossfitgames #fitness #crossfitsa #crossfitculture #WOD #trainhard #athlete #healthyliving #fitfam #sharethebay #portelizabeth #southafrica

 

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