CrossFit Algoa (Port Elizabeth) WOD – Sun, 24 September 2017

CrossFit Algoa (Port Elizabeth) WOD – Sun, 24 September 2017

Featured Image – The Female “Scaled Division” Athletes line up at the start of the beach event “Run, Swim, Run, Repeat”, at our NECC 2017 Event held 2 weeks ago! We were Blessed with some amazing weather!!

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If you would like more information on our CrossFit Algoa Kids or Adult programs, please contact us on info@algoacrossfit.com / 0845086893 (Kids) / 0784517637 (adults).

Rest Day!

Trigger Ball, Foam Roll, Mobilise & Stretch!

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