Coach Thando Makamba has made some tremendous personal achievements with his CrossFit training at CrossFit Algoa on our AFL Competitors program!

He has literally transformed his body from being sedentary, into a full blown CrossFit Athlete, in a 3 year period! He has also qualified as a Coach at CrossFit Algoa, completing the CrossFit Level 1 Certification and our rigorous Internship Program!

At just 18 years of age, Thando shares some insightful and thought provoking details on how he goes about making inspiring changes in his life!!!!

Enjoy Coach Thando’s Motivational Clip!

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