Our next Coaches Motivational clip is with none other than CrossFit Level 3 Certified Trainer Coache Deane ketzner (@coach_deanecf). Coach Deane is 1 of only a handful of L-3 CrossFit Certified Trainers in South Africa and is an exceptional coach! Deane touches on what he has been practically doing to motivate himself each week during the South African LOCKDOWN during the Covid-19 pandemic!

Enjoy Deane’s Coaches Motivational Clip below …

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