Featured Image – “”For God so loved the world, that he gave his only Son, that whoever believes in him should not perish but have eternal life. For God did not send his Son into the world to condemn the world, but in order that the world might be saved through him. Whoever believes in him is not condemned, but whoever does not believe is condemned already, because he has not believed in the name of the only Son of God.” ‭‭John‬ ‭3:16-18‬ ‭ESV‬‬ (Image courtesy of You Version Bible app)

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If you would like more information on our CrossFit Algoa Kids or Adult programs, please contact us on info@algoacrossfit.com / 0845086893 (Kids) / 0784517637 (adults).

Rest Day! Have a Blessed Easter Sunday! Classes resume Tuesday 5:25 am. Please visit our “What’s App” groups for Open Box time/s tomorrow!

Trigger Ball, Foam Roll, Mobilise & Stretch!