Summer Transformation Challenge 2017 (Winners)

Summer Transformation Challenge 2017 (Winners)

We launched our first Transformation Challenge this past November – a 6 week program that would change people’s lives for the better!

The points scoring system was set-up so that appropriate and healthy behaviours were incentivized! Many of the Transformation Challenge Members made some amazing physical changes and improvements. That was great but we believe that our Transformation Challenge was more than that. It was not about weight-loss or even loss of body fat % but rather the sum total of positive and healthy behavior changes that would influence health, fitness and wellness over time. We believe this is the best way to achieve a long term Transformation!

Thank you to everyone who joined us for our Transformation Challenge and for those who are staying on at CrossFit Algoa, we welcome you to our family!

 

Our Top 10 Placings out 52 entrants were:

1st Debbie Grey

2nd Wendy Heasley

3rd Janet Pereira

4th Johan Zietsman

5th Alice Olckers

6th Prabshan Pillay

7th Audrey Flemming

8th Vanessa Stovold

9th Pieter Bekker

10th Estelle Stander

 

Featured Image – From Left to Right…Head Coach/Founder Dave Levey, Debbie Grey 1st, Wendy Heasley 2nd, Janet Pereira 3rd, Coach Cindy Levey

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