CrossFit Algoa’s Zanethemba Baby Haven FUNdraiser Comp will raise funds for the Zanethemba Baby Haven this Christmas Season!
60% of all the entry fees will go to Zanethemba Baby Haven. Zanethemba Baby Haven is a Temporary Safe Care Facility for abused, abandoned, neglected and orphaned children aged 0 to 6 years. Please find the link to their facebook site below!
There is both an in-person and online version, making it available to all, worldwide!
The workout is 20 min long, with 3 scoring opportunities!
In-person Date:
Sat 4 December 2021
Venue – CrossFit Algoa
Time – 9:00 (heat TBA)
Online Date:
3, 4, 5, 6 December 2021
Venue – at your local Box/Gym
Entry Fee
R200 per Team
Enter in Teams of 2 as:
Male/Male pair
Male/Female pair
Female/Female pair
Divisions:
Beginner
Intermediate
RX
Workout:
The workout is 20 min long, with 3 scoring opportunities!
You will need 5m of floor space, a pull-up bar, a skipping rope, a clear wall and a barbell with an assortment of bumpers/fractionals.
No videos will need to be submitted but each team needs someone to accurately judge their performance.