About Zanathemba Comp

CrossFit Algoa’s Zanethemba Baby Haven FUNdraiser Comp will raise funds for the Zanethemba Baby Haven this Christmas Season!

60% of all the entry fees will go to Zanethemba Baby Haven. Zanethemba Baby Haven is a Temporary Safe Care Facility for abused, abandoned, neglected and orphaned children aged 0 to 6 years. Please find the link to their facebook site below!

There is both an in-person and online version, making it available to all, worldwide!

The workout is 20 min long, with 3 scoring opportunities!

 

In-person Date:

Sat 4 December 2021

Venue – CrossFit Algoa

Time – 9:00 (heat TBA)

 

Online Date:

3, 4, 5, 6 December 2021

Venue – at your local Box/Gym

 

Entry Fee

R200 per Team

 

Enter in Teams of 2 as:

Male/Male pair

Male/Female pair

Female/Female pair

 

Divisions:

Beginner

Intermediate

RX

 

Workout:

The workout is 20 min long, with 3 scoring opportunities!

You will need 5m of floor space, a pull-up bar, a skipping rope, a clear wall and a barbell with an assortment of bumpers/fractionals.

No videos will need to be submitted but each team needs someone to accurately judge their performance.

 

For more info:

https://crossfitalgoa.com/about-zanathemba-comp/

To enter:

https://crossfitalgoa.com/zanathemba-comp-registration/

Zanethemba Baby Haven FB page:

https://www.facebook.com/zanethemba.foundation/?_rdc=2&_rdr