Please watch the video and fill in the Application Form below to take the 1st step in starting to transform your body and your life with the help of the CrossFit Algoa Team!
Full details on our Transformation Program can be found under the Application Form!
On the CrossFit Algoa 6 week SUMMER Transformation Challenge – you can expect to receive the following:
1) Sixty (60) minutes of high-intensity workouts 3 Times/week
These Classes will be available for booking on our CrossFit and CrossFit Algoa LITE programs…
Monday/Wednesday/Friday 5:00am and 6:00am (limited places)
Tuesday/Thursday 5:25am (limited places)
Monday to Friday 8:30am
Monday to Thursday 4:30pm, 5:30pm and 6:30pm
2) Done-for-You Meal Plan
3) Done-For-You Grocery Lists
4) Delicious & Easy to make Recipes
5) Participant Starter Guide
6) Eating Out Guide & Cheating Guidelines
7) Goal Setting
8) Private Facebook Community Support & Accountability Group Page
9) Before & After Assessments & Photos
10) Our Team for Support & Accountability
11) Positive Behaviour Point Scoring System
12) CrossFit Algoa Fitness Testing and Recording
13) Supervised and World Class Coaching
14) Nutrition Workshop (1.5 hours)
The only “catch” is… to get ready to look YOUR BEST this summer … you have to decide now to make it happen.
If you’re ready for this, then I’m going to make it easy for you to look better than ever this Summer Season…
Simply complete the application form above and we will get back to you with an email with all the specific details regarding our SUMMER TRANSFORMATION CHALLENGE and how to REGISTER if your application is accepted!